+44 7460 642621 mrsdom.smith@gmail.com


Welcome to Personalized Online Health and FitnessCoaching!

Are you ready to unlock your full potential, achieve your fitness goals, and embrace a healthier lifestyle? My 1:1 Online Holistic Health and Fitness Coaching is designed exclusively for individuals like you who are committed to investing in their well-being.

Why Choose Dom Smith Health & Fitness?

🌟 Tailored to You: Say goodbye to generic programs that don’t suit your unique needs. My personalized coaching is designed to support your goals, preferences, and current fitness level.

🏋️‍♂️ Expert Guidance: With in-depth knowledge and a passion for overall health & fitness, I will guide and teach you every step of the way.

Results-Driven Approach

I am not about quick fixes – it’s a sustainable change. My coaching focuses on gradual yet impactful improvements that lead to lasting results.

Accountability and Motivation

It’s easy to get demotivated when you’re on your own. With my coaching, you’ll have someone to hold you accountable and provide the motivation you need to stay on track.


Personalized Workouts

Say hello to workouts that you actually enjoy! I design programmes that challenge you while considering your goals, preferences and limitations.

Customized Nutrition Guidance

No more confusing diets and forever low calories! My nutritional coaching will have you thriving, not just surviving

Unlimited Support

Have questions or concerns? Mycoaching comes with ongoing support. You’re never alone on this journey.

Progress Tracking

Witness your progress first-hand with the app and adjustments to your plan.


  • Access to the state-of-the-art smartphone app “Trainerize”
  • Comprehensive monthly training programmes, for all ages and levels of fitness
  • Videos & detailed descriptions attached to all workouts & exercises
  • Check in’s & Accountabiliy
  • Workout Tracking, with live step & heart rate tracking (Apple, Fitbit & other smart watch devices)


Your health and well-being are priceless assets. By choosing Dom Smith Health & Fitness, you’re not just investing in a program – you’re investing in your future self. Take the leap, and let’s embark on a transformational journey together.

Ready to get started? Contact me to schedule a consultation and take the first step towards a healthier, fitter, and happier you.